A Sense of Being - Alister Benn




As I inhale the damp air

I feel the oppression

Of the years

Weighing down

On my emotions


As I exhale, I feel

The wave

Of place, and purpose

Flowing between us

And I belong


We're connected

In this moment

Some definition of me

And this sense

Of now


Such sensations

Simple, yet profound

Joyful, yet solemn

Mindful, though abstract

What a life this is...


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